Monday, January 16, 2012

vanilla blueberry cashew smoothie

what a beautiful color!  this creamy delicious smoothie is a perfect snack to tie you over until lunch or dinner.


2 cups of blueberries
1/2 cup of cashews
1/2 cup of dates
1 whole vanilla bean
1.5 cups water


put ingredients into the Vitamix in order listed.  blend on high for 45 seconds or until desired consistency.

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