this is perfect for a quick snack to hold you over until meal time. and, the benefits of raw cacao are staggering! it is indeed a super food, with more antioxidant flavonoids than any food tested so far. in fact, it has up to four times the quantity of antioxidants found in green tea.
1/2 banana
1T almond butter
1/2t vanilla extract
1T raw cacao powder
1/2t cinnamon
3/4 cup almond milk
splash of water
dash of sea salt
place all ingredients in the Vitamix in order listed and blend on high for 20 seconds.
No comments:
Post a Comment