a morning smoothie made with this morning's freshly made almond milk:
- 1 cup almond milk
- 1/2 banana
- 1 cup fresh blueberries
- 1 handful green grapes
- 1 t matcha green tea powder
- 1 T flax seed
- 1 large handful fresh spinach
add to the Vitamix in the order listed and blend to desired consistency.
make your own almond milk:
1. soak raw almonds 4-8 hours.
2. drain water and rinse well. add 1 cup almonds and 3 cups fresh water to Vitamix. blend for 45 seconds. strain through a fine mesh strainer.
3. save pulp for all kinds of Vitamix treats.
4. enjoy within 4 days. shouldn't be hard.
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